Therapy is a weird setup—where else do we sit across from a stranger and start spilling our most personal thoughts? But I get it. I’ve sat on both sides of the therapy room—as both a client and a clinician—and I know how powerful it is to talk to someone who not only knows the right questions to ask but is also just a real, relatable person. That realness comes from my experience working in frontline and male-dominated environments—Australian Army, prison facilities, mining, and private practice. It’s given me a front-row seat to the reluctance and shame men can feel when it comes to their mental health. One of the things I love most about my work is helping men connect the dots—how they were raised to think about emotions and how those beliefs affect their relationships, careers, and overall well-being. In addition to that, I do some of my best work in couples therapy and with people experiencing Post Traumatic Stress Disorder. If you’re looking for a cardigan-wearing, cliché advice-giving therapist who asks about your mother every session, I’m probably not your person. But if you’re ready to feel genuinely understood, be held to account (with care), and start taking real, actionable steps toward change that sticks—let’s chat.